October 9, 2026 · Episode 3
Episode 3: Lavender & Women’s Health
This episode features 3 of our own experts and explores the connection between lavender and women’s health, focusing on perimenopause, menopause, stress, and sleep—and what research actually supports. Join Endocrinology Nurse Practitioner, lavender farmer, and author Jill Schramm, along with author and grower Paola Legarre and grower Lila Avery-Fuson, for an insightful conversation about lavender’s potential role in supporting women through midlife.
Guests: Jill Schramm, Paola Legarre, Lila Avery-Fuson
Show notes
This episode features 3 of our own experts and explores the connection between lavender and women’s health, focusing on perimenopause, menopause, stress, and sleep—and what research actually supports. Join Endocrinology Nurse Practitioner, lavender farmer, and author Jill Schramm, along with author and grower Paola Legarre and grower Lila Avery-Fuson, for an insightful conversation about lavender’s potential role in supporting women through midlife.